Millet with Roasted Sunflower Seeds
- Catagory: Grains
- Prep Time: 5 minutes
- Cooking Time: 45 minutes
- Prep Notes:
- Courtesy Of: Institute for Integrative Nutrition
- Yields: 4 people
Ingredients
- 1 cup millet
- 3 cups water
- Pinch of sea salt
- 1/2 cup sunflower seeds
Directions
- Wash and drain millet.
- Dry-roast sunflower seeds in a skillet over medium heat until they smell nutty, approximately 4 minutes.
- Bring water to boil and add millet and seeds.
- Cover and simmer for 30 minutes.
- When done, fluff and let sit for 10 minutes. Mix, serve and enjoy.
Notes
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