Mindful Energy | Golden Rice

Golden Rice

Catagory: Grains
Prep Time: 5 minutes
Cooking Time: 50 minutes
Prep Notes:
Courtesy Of: Institute for Integrative Nutrition
Yields: 6 people

Ingredients

4 cups water
1/4 teaspoon sea salt
1/2 teaspoon turmeric

2 cups white basmati rice
1/2 teaspoon cumin seeds

Directions

Wash and drain rice.
Add rice, water, and spices to a pot and mix gently before putting over heat.
Bring to all ingredients to a boil, reduce heat and cover.
Simmer for 35 minutes.
When finished, remove from heat and tenderly fold rice.

Notes

In this dish, spices tend to dry out rice, so add 1 teaspoon ghee or 1 tablespoon olive oil as needed.